Lake Siskiyou 5 miles from Mt. Shasta
 

A student went to his meditation teacher and said, "My
     meditation is horrible! I feel so distracted, or my legs ache, or
     I'm constantly falling asleep. It's just horrible!"

     "It will pass," the teacher said matter-of-factly.

     A week later, the student came back to his teacher. "My
     meditation is wonderful! I feel so aware, so peaceful, so alive!
     It's just wonderful!'

     "It will pass," the teacher replied matter-of-factly